So many ways to treat so many types of headache

Treatments can vary widely, from medication to surgery or herbs
By CINDY GEORGE Copyright 2008 Houston Chronicle

Constant shooting, stinging, throbbing and other painful head-pounding could ruin — or rule — your life.

Up to 35 million Americans suffer migraine and other forms of headache, according to the American Academy of Neurology.

• FOUR TYPES OF HEADACHES: The main types of headaches are tension, migraine, cluster and hormone.
Tension headaches, the most common, cause a band-like sensation or other pressure around the head. Most migraine headaches occur on one side of the head. Described as the most intense, cluster headaches attack in groups. Hormone headaches are associated with women’s menstrual cycles.

• OTHER TYPES OF HEADACHES: You might also experience over-medication rebound headaches, sinus headaches and those caused by brain abnormalities, including tumors.
• TRIGGERS: Stress, certain foods and sleeping patterns can trigger headaches.
“Eating meals regularly, staying well-hydrated and trying to minimize stress in life, sleeping well and getting exercise really do make a difference,” said Dr. Pamela Blake, a Houston neurologist at Memorial Hermann Northwest.

Changing weather that causes barometric pressure to spike or dip could be the culprit.

“When the fronts are coming in, primarily in the spring and fall, that will trigger headaches in the front of the head or face,”said Dr. Howard S. Derman, a neurologist at The Methodist Hospital. “People sometimes think those are sinus headaches because of spring flowers, but they’re really not.”

The same concept applies to people plagued with head pain while flying, hiking or mountain-climbing.

Read full article: So many ways to treat so many types of headache

Lose Your Weight By Choosing Correct Diet Plan

The first step towards a healthy life is a healthy body. And for a healthy body you need to keep your body in shape. In other words you will have to loose the extra pounds you have accumulated for so many years by spending a lot of money. ‘Lose weight’ seems to be the new slogan of the present generation. They want to do it to make their life healthier, more promising and look better. Hence the requirement for a healthy body arises.

The first step toward loosing your weight would be controlling your diet. You will have to make your diet according to the requirement of your body. Many people think that they can lose their weight by abstaining from food, by eating just to survive. But this is not a healthy practice as you also lose the basic nutrients required by the body not just unnecessary fat. A correct diet plan should reflect your life style. For example if you work in a office and all you have to do is to just sit there and then come home then your diet plan would be something else than the person who has to constantly move from one location to another during their day job. It also depends upon whether you work in day or in night.

There are many diet plans available in the market. They include weight watchers, jenny Craig, south beach, and Atkins and nutria system. They all work well. They can help to enhance your healthy life and at the same time make you lose your weight if you follow its rules from the start to the end without any interval, without any break. But do remember that it is always easier said than done. Hence choose your diet plan carefully and accordingly. And once you have chosen them then stick to it.

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Vegan Caesar Salad Dressing with Meyer Lemon

By: Kathy Hester (View Profile)

Earlier this year I got myself a dwarf Meyer lemon tree. I have wanted one for a few years. It was only two feet tall, but already covered in green baby lemons. Now, six months later, I have about eight juicy yellow Meyer lemons to cook with.

It looked beautiful on my deck, and the white flowers were very fragrant. Unfortunately, I had to cut off the branch that was blooming to get rid of an unidentified icky pest that was trying attack it. I’m not sure if I’ll be harvesting much next year, so I want to make the best of what I have now.

In a warm climate, you could plant it outside, but I’m keeping mine in a pot. This way I can enjoy the green foliage inside during the winter and bring it outside for the summer.

If you haven’t used Meyer lemons before, you are in for a treat. They are sweeter, more of a cross between a mandarin orange and a lemon. Also the skin is much thinner. In fact, so thin that when I hit it on the counter to get it ready to juice, it busted open and went all over me and the floor. Let that be a lesson you don’t have to learn first hand!

Read full recipe: Vegan Caesar Salad Dressing with Meyer Lemon

Zephyr Announces Business Partners in Germany and South Africa

Following the establishment of its UK branch earlier this year, Zephyr are pleased to confirm international business partner contracts for Germany and South Africa. The new business partners will distribute the Zephyr PASSPORT family of terminal emulation products.

Houston, TX (PRWEB) December 14, 2008 — Following the establishment of its UK branch earlier this year, Zephyr are pleased to confirm international business partner contracts for Germany and South Africa. The new business partners will distribute the Zephyr PASSPORT family of terminal emulation products.

In Germany, Zephyr is represented by UBS Hainer GmbH (www.ubs-hainer.com), who manages and supports PASSPORT products at such customer accounts as Allianz Suisse, Daimler Bank AG and Landesbank Baden-Württemberg (LBBW).

In South Africa, Zephyr is represented by JMR Software Ltd (www.jmr.co.za), who supports Zephyr products at First National Bank (FNB), Business Connexion (BCX), Cadiz and others.

“We have a wealth of current international customers and many new prospects that we feel will benefit from having fully trained partners in their own countries” said Russell Martin, Zephyr Vice-President Sales and Marketing. “Familiarity with local business practices and the ability to support the Zephyr products and business model is essential”.

“We really want to send a clear message to international organizations that use Attachmate®, MicroFocus® (formerly NetManage®), IBM® and other terminal emulation products: Zephyr can save you substantial sums of money with an easy and transparent change to PASSPORT”, Martin continued.

PASSPORT 2009 is slated for release in January and will have localized language support for the Italian, German, French, Spanish, Portuguese and Brazilian Portuguese markets.

Zephyr Announces Business Partners in Germany and South Africa

New Nokia Smartphone Patent Features Swiveling Widescreen and QWERTY

A new patent from Nokia shows a pretty interesting new design: a full widescreen that can swivel behind a QWERTY keyboard so only half the screen is visible.

When held in one position, the phone looks a lot like Nokia’s traditional QWERTY candybars, but the screen can swivel up and out to present a widescreen, presumably for media or web browsing, apps that need a lot of screen real estate. It’s a cool way to combine the appeal of a giant touchscreen with the utility of a QWERTY keyboard, except unlike sliders like the T-Mobile G1 or the Sidekick, the keys are always available on this concept. The screen can also apparently rotate side to side, though I’m not really sure what use could be had from that.

It’s just a patent, and I’m sure there are a number of reasons why this idea won’t come to fruition (how is that screen attached?). But I like the idea and maybe we’ll see elements of it in future products from Nokia.
Source - New Nokia Smartphone Patent Features Swiveling Widescreen and QWERTY

15 important credit card terms to consider before buying a credit card!!

By Thomas Lindstrøm

A credit card is a form of borrowing that often involves charges. Credit terms and conditions affect your overall cost.
So it’s wise to compare terms and fees before you agree to open a credit or charge card account. The following are some important terms to consider that generally must be disclosed in credit card applications or in solicitations that require no application. You also may want to ask about these terms when you’re shopping for a card.

If you don’t understand the language, credit card offers and statements could lead you to deep debt — or at least furious frustration. For the big scoop on the fine print, here’s what these frequently used credit card terms mean.

1.Average daily balance — This is the method by which most credit cards calculate your payment due. An average daily balance is determined by adding each day’s balance and then dividing that total by the number of days in a billing cycle. The average daily balance is then multiplied by a card’s monthly periodic rate, which is calculated by dividing the annual percentage rate by 12. A card with an annual rate of 18 percent would have a monthly periodic rate of 1.5 percent. If that card had a $500 average daily balance it would yield a monthly finance charge of $7.50.

2.APR(Annual percentage rate) — A yearly rate of interest that includes fees and costs paid to acquire the loan. Lenders are required by law to disclose the APR. The rate is calculated in a standard way, taking the average compound interest rate over the term of the loan, so borrowers can compare loans.

3.Balance transfer — The process of moving an unpaid credit card debt from one issuer to another. Card issuers sometimes offer teaser rates to encourage balance transfers coming in and balance-transfer fees to discourage them from going out.

4.Cash-advance fee — A charge by the bank for using credit cards to obtain cash. This fee can be stated in terms of a flat per-transaction fee or a percentage of the amount of the cash advance. For example, the fee may be expressed as follows: “2%/$10?. This means that the cash advance fee will be the greater of 2 percent of the cash advance amount or $10.

The banks may limit the amount that can be charged to a specific dollar amount. Depending on the bank issuing the card, the cash advance fee may be deducted directly from the cash advance at the time the money is received or it may be posted to your bill as of the day you received the advance. The cost of a cash advance is also higher because there generally is no grace period. Interest accrues from the moment the money is withdrawn.

5.Card holder agreement — The written statement that gives the terms and conditions of a credit card account. The cardholder agreement is required by Federal Reserve regulations. It must include the Annual Percentage Rate, the monthly minimum payment formula, annual fee if applicable, and the cardholder’s rights in billing disputes. Changes in the cardholder agreement may be made, with written advance notice, at any time by the issuer. Rules for imposing changes vary from state to state, but the rules that apply are those of the home state of the issuing bank, not the home state of the cardholder.

6.Finance charge — The charge for using a credit card, comprised of interest costs and other fees.

7.Floor — The minimum rate possible on a variable-rate loan or line of credit, after any initial introductory rate period. For example, on a credit card with the Prime rate as its index, no matter how low the Prime rate drops, the rate on the line may never decrease below the stated rate floor.

8.Free Period — Also called a “grace period,” a free period lets you avoid finance charges by paying your balance in full before the due date. Knowing whether a card gives you a free period is especially important if you plan to pay your account in full each month. Without a free period, the card issuer may impose a finance charge from the date you use your card or from the date each transaction is posted to your account. If your card includes a free period, the issuer must mail your bill at least 14 days before the due date so you’ll have enough time to pay.

9.Minimum payment — The minimum amount a cardholder can pay to keep the account from going into default. Some card issuers will set a high minimum if they are uncertain of the cardholder’s ability to pay. Most card issuers require a minimum payment of two percent of the outstanding balance.

10.Over-the-limit fee — A fee charged for exceeding the credit limit on the card.

Source article: 15 important credit card terms to consider before buying a credit card!!

Front yard decorations get more elaborate for WVC couple

A West Valley man does not need many hands to make light work — he has two to make 18,000 of them light up his front yard.

Dan Nelson has made and bought Christmas decorations for about eight years, and he is planning to expand his collection.

“Every year, I just want it to be brighter,” Nelson said. “I have more lights in my shed — in boxes that I don’t take out — than most people put up.”

“I think he’s obsessed, but I think it’s a good obsession,” said Jewel Nelson, his wife.

Dan Nelson, an architect, became fond of making Christmas decorations after a friend had asked Nelson to help with his. Ironically, the friend lived on Christmas Street.

Nelson got hooked.

“People go on vacations, and I buy Christmas lights,” he said.

In his front yard, Nelson has 10 ?plywood angels representing his granddaughters and 11 gingerbread boys representing grandsons. Each of them has a name written on it, and its eyes are painted, respective to the grandchild it represents.

Nelson said he made 21 reindeer for his friends and family members during the second year.

Among other decorations are reindeer and moose, three wise men and a nativity scene, a snowman, two soldier boys and pine trees, all decked out in lights and connected to 10 outlets. Onlookers can also hear Christmas songs in the background.

Nelson said he started getting his house into a festive mood the week before Halloween. He has since spent every weekend adding decorations.

Although the rest of Bluebird Drive doesn’t shine as brightly as the Nelsons’ home, neighbors don’t seem to mind. One of the neighbors, Randy Garcia, let Dan Nelson use a corner of his yard to set up some moose and pine trees.

“We’re actually waiting for Dan to expand all the way over,” Garcia said.

Nelson’s lights shine from 5 to 10 p.m. every night and help Rocky Mountain Power survive the country’s economic crisis.

“I don’t look at [the electricity bill],” Dan Nelson said. “We’re on a year-round [billing plan], and it goes up every year. I probably wouldn’t do this if I looked at it.”

He said that he’s trying to buy more LED lights, which run cooler and therefore save energy.

“It’s not like we’re saving anything because he keeps adding more stuff,” Jewel Nelson said.

Read full source - Front yard decorations get more elaborate for WVC couple